CYCLE CENTER

Fitness for Life is proud to showcase the newest CompuTrainer MultiRider cycle center in the Southeast. Our center allows riders to experience virtual courses with real-time video on a 12-foot projection screen and simulated incline and decline grading.





INDOOR CYCLING SCHEDULE

[Monday - Friday]

MORNING
5:30a - 6:45a
7:00a - 8:15a

MIDDAY
12:00PM-1:15PM

EVENING
6:30p - 7:45p
** NO EVENING CLASS ON FRIDAY **


[Saturday]
7:00a - 8:15a
8:30a - 9:45a



These classes use the interactive real course videos of popular triathlon courses like IM St. Croix, Lake Placid and St. George. The video controls every rider, but only one rider controls the video -- the lead rider. The challenge: to lead the pack! Distance, speed and wattage are shown for all eight riders in real time. 

Whether you ride to race, or ride to recover the training will improve your technique and capability. Plus, there is a coach on hand to teach you how to utilize your power and speed to increase your performance in the peloton.



WHAT TO EXPECT:

Please arrive 15 minutes early to allow for bike setup. FFL will degrease your tire, switch out skewers, mount your bike and calibrate it for accurate data.

Please bring your own bike, hydration/nutrition, a towel and appropriate bike apparel (shorts and shoes). Make sure your bike is clean and fully functional and that the tire is inflated properly. Road bikes and tri bikes are preferred as long as the back tire is smooth.  Hybrids may work but call 910.799.8199 before making your reservation for a class to make sure tire dimensions work. NO mountain bikes are accepted.

CYCLE CENTER RATES
 
PRO RIDER OPTION
 Best Deal! Book a 10-Session Ride Card and receive a 25% discount. Use the rides at your own pace. Valid on any CompuTrainer MultiRider course.
$15/Session

OLYMPIC RIDER OPTION
 Book a 5-Session Ride Card for under $100! Use them at your own pace. 
$17/Session 
SPRINT RIDER OPTION
 Purchase a one-time ride pass and drop in to any class (pending availability). Reserve online in advance to reserve a one-time spot. 
Reservations cannot be guaranteed without payment.
$20/Session 


Call Now 910.799.8199 to Reserve Your Session or
CLICK HERE to RESERVE ONLINE 

CANCELLATION POLICY
Please note that online and phone reservations for cycle classes are non-refundable. We know you'll love our new CompuTrainer Cycle Center and consider your registration to be a firm commitment for you to attend.